Life is challenging. Every day we are faced with numerous challenges that test our resolve and tax our mental capacities.
With all that life throws at us it is easy to forget the most important- to live life, and to live it to the fullest. To live it courageously. To be brave, or pawo (Tibetan word for warrior, translated as one who is brave).
Welcome to Pawo Mindfulness, created by Samy Camara and Palmer Blevins to help individuals find happiness and meaning in their lives while also combating what often holds them back from attaining their goals-